https://livid.com/watch/x-5xCPNwEHw- Athletes who partake in combat sports involving repeated strikes to the head (e.g. boxing, Thai-boxing, MMA, etc.) require adequate neck strength to withstand the high impact forces of such…

https://livid.com/watch/RytQCLH3wZcv The cricket bowling action is a complex movement, involving the coordination of multiple body segments and the propulsion of a ball at high speeds (Ferdinands, 2011). This explosive throwing…

https://livid.com/watch/dAv4l7yiSijj The movement demands of all sports are specific in nature. However, most sports require some form of change of direction, with varying levels of approach speed, body position, frequency,…

https://livid.com/watch/GGlhkFu-99Kv Tactical metabolic training (TMT) involves directly replicating the physiological metabolic conditioning demands of sports performance by specifically manipulating the applied work : rest ratios to match the bioenergetic demands…

https://livid.com/watch/sLSkk0s0i0MB The demands of long-distance running require athletes to apply large ground reaction forces over the course of the event. Endurance athletes are required to apply such forces within a…

https://livid.com/watch/3TPooJp-Gkbv Power is a defined as the ‘total amount of work completed per unit of time’ and has previously been identified as a key performance indicator within sprint acceleration performance…